Thank you for a very informative and interactive workshop on optimum nutrition.
Your workshop was an eye- opener for us as you dispelled some myths that we have been believing in.
During the session it was also very useful to plan various menus keeping in mind a balanced meal. It has definitely helped me to focus on this aspect better while deciding a meal for my family.
My children also found your workshop very interesting as your play-way method kept them focused. They are definitely more inclined towards a healthy meal ever since.
We shared a good comfort zone with you . Thank you so much for your dedication and passion for spreading awareness of the benefits that an optimum meal can bring about for everyone especially growing children who have to also withstand stiff academic pressures.
Wish you good luck!
Supriya, (mother of 2 boys)